Books On Raising Children

As parents, our goals are to create humans that are kind, happy, successful, and someone who thinks outside of themselves (I’m sure there’s more to this list but I’m all over the place at the moment). I know, we all say “why can’t children come with manuals?” or something to that effect. Luckily, there are several books that can give you an understanding on how … Continue reading Books On Raising Children

Are Gender Specific Vitamins Better For You?

I am anemic so I make sure I take an iron supplement and have iron-rich foods in my diet (spinach, beans, chicken, beef, dark chocolate). I also have a darker skin tone so I worry over my Vitamin D intake, especially in the winter, when I rarely go out long enough to get sun. The other day I was looking at multivitamins in the supermarket … Continue reading Are Gender Specific Vitamins Better For You?