Because I love this song, because it still feels like Monday, because I’ve taken on too many projects at once, because girls just wanna have fun. Take a break, breathe, stretch, dance, and sing along. Here’s Cyndi Lauper’s “Girls Just Want To Have Fun”: Video and lyrics below. LYRICS I come home in the morning light My mother says when you gonna live your … Continue reading Take A Break – Have Fun
I am anemic so I make sure I take an iron supplement and have iron-rich foods in my diet (spinach, beans, chicken, beef, dark chocolate). I also have a darker skin tone so I worry over my Vitamin D intake, especially in the winter, when I rarely go out long enough to get sun. The other day I was looking at multivitamins in the supermarket … Continue reading Are Gender Specific Vitamins Better For You?
The following photos and article are from. National Geographic. Check out the link for more photographs. Take a break, breathe, eat a healthy snack, stretch, and look at these photos of bygone days. Enjoy! Continue reading Vintage Photos On Traveling ❤️📷
This is an article taken from Travel and Leisure: “Ladies who are looking to get away will soon have the perfect refuge from their everyday stresses: an island off the coast of Finland where only women are allowed to vacation. Finally, a place where women can relax away from the pressures of society and surround themselves with supportive feminine energy and release their inner goddesses. … Continue reading Take A Break – Girls’ Only Vacation
It was in the high 60’s low 70’s yesterday and today, the high is 35 degrees Fahrenheit. I feel like curling into a ball. I know, I know, it’s February, but still. Anyway, I’m dreamin’ of California. So, take a break, eat a healthy snack, stretch, breathe, and sing along with the Mamas and the Papas. Continue reading Take A Break – Dream With Me
1. Annihilation – Lena, a biologist and former soldier, joins a mission to uncover what happened to her husband inside Area X – a sinister and mysterious phenomenon that is expanding across the American coastline. Once inside, the expedition discovers a world of mutated landscapes and creatures, as dangerous as it is beautiful, that threatens both their lives and their sanity. Starring: Natalie Portman, Jennifer … Continue reading Movies Out This Weekend
Wednesday and it’s warm today! Here’s a video from Siberia. Just watching this older lady skating on a frozen lake, only the sound of her skates’ whirrr as she glides along, is so relaxing. Take a break, eat a healthy snack, stretch, take a deep breath, and watch this video. Continue reading Take A Break – A Moment of Zen