Are Gender Specific Vitamins Better For You?

I am anemic so I make sure I take an iron supplement and have iron-rich foods in my diet (spinach, beans, chicken, beef, dark chocolate). I also have a darker skin tone so I worry over my Vitamin D intake, especially in the winter, when I rarely go out long enough to get sun. The other day I was looking at multivitamins in the supermarket … Continue reading Are Gender Specific Vitamins Better For You?

5 Reasons Why I ❤️ U

Disclosure: This post may contain affiliate links. This means I may receive a small commission if you choose to purchase something from a link I post (including links to amazon.com because I am a participant in the Amazon Services LLC Associates Program.) Don’t worry, it won’t cost you anything. This small percentage allows me to provide creative content to MomGoes, and it keeps my dreams … Continue reading 5 Reasons Why I ❤️ U