Because I love this song, because it still feels like Monday, because I’ve taken on too many projects at once, because girls just wanna have fun. Take a break, breathe, stretch, dance, and sing along. Here’s Cyndi Lauper’s “Girls Just Want To Have Fun”: Video and lyrics below. LYRICS I come home in the morning light My mother says when you gonna live your … Continue reading Take A Break – Have Fun
The following photos and article are from. National Geographic. Check out the link for more photographs. Take a break, breathe, eat a healthy snack, stretch, and look at these photos of bygone days. Enjoy! Continue reading Vintage Photos On Traveling ❤️📷
This is an article taken from Travel and Leisure: “Ladies who are looking to get away will soon have the perfect refuge from their everyday stresses: an island off the coast of Finland where only women are allowed to vacation. Finally, a place where women can relax away from the pressures of society and surround themselves with supportive feminine energy and release their inner goddesses. … Continue reading Take A Break – Girls’ Only Vacation
It was in the high 60’s low 70’s yesterday and today, the high is 35 degrees Fahrenheit. I feel like curling into a ball. I know, I know, it’s February, but still. Anyway, I’m dreamin’ of California. So, take a break, eat a healthy snack, stretch, breathe, and sing along with the Mamas and the Papas. Continue reading Take A Break – Dream With Me
Wednesday and it’s warm today! Here’s a video from Siberia. Just watching this older lady skating on a frozen lake, only the sound of her skates’ whirrr as she glides along, is so relaxing. Take a break, eat a healthy snack, stretch, take a deep breath, and watch this video. Continue reading Take A Break – A Moment of Zen
I’ve been meditating off and on for over twenty years. I had a gym teacher, in high school, who would lead us through a guided meditation on the days when we seemed too frenetic to actually play sports. I would leave that class feeling so much better that I started to meditate in my room after school. I never thought more about it than just … Continue reading Five Reasons Why I Meditate And So Should You
Every time I watch this video I get shivers. So great. It’s Monday, and although some of us get Presidents Day off, here in the U.S., not all of us do, so stretch, take a deep breath, and rock out. Continue reading Take A Break
