I am anemic so I make sure I take an iron supplement and have iron-rich foods in my diet (spinach, beans, chicken, beef, dark chocolate). I also have a darker skin tone so I worry over my Vitamin D intake, especially in the winter, when I rarely go out long enough to get sun. The other day I was looking at multivitamins in the supermarket … Continue reading Are Gender Specific Vitamins Better For You?
The following photos and article are from. National Geographic. Check out the link for more photographs. Take a break, breathe, eat a healthy snack, stretch, and look at these photos of bygone days. Enjoy! Continue reading Vintage Photos On Traveling ❤️📷
Fancy HandsFrom the Fancy Hands website: “The work: Making phone calls on behalf of people. Canceling their cable (a lot harder than it sounds). Scheduling appointments (doctors, business, etc). Tracking down the best price for something. Finding hotels that meet certain criteria. Data entry” Pay is $3-$7 per task, with opportunity to earn more as you advance. Vicky VirtualVicky Virtual has a long list on … Continue reading Five Jobs As A Virtual Assistant
This is an article taken from Travel and Leisure: “Ladies who are looking to get away will soon have the perfect refuge from their everyday stresses: an island off the coast of Finland where only women are allowed to vacation. Finally, a place where women can relax away from the pressures of society and surround themselves with supportive feminine energy and release their inner goddesses. … Continue reading Take A Break – Girls’ Only Vacation
It was in the high 60’s low 70’s yesterday and today, the high is 35 degrees Fahrenheit. I feel like curling into a ball. I know, I know, it’s February, but still. Anyway, I’m dreamin’ of California. So, take a break, eat a healthy snack, stretch, breathe, and sing along with the Mamas and the Papas. Continue reading Take A Break – Dream With Me