I am anemic so I make sure I take an iron supplement and have iron-rich foods in my diet (spinach, beans, chicken, beef, dark chocolate). I also have a darker skin tone so I worry over my Vitamin D intake, especially in the winter, when I rarely go out long enough to get sun. The other day I was looking at multivitamins in the supermarket … Continue reading Are Gender Specific Vitamins Better For You?
It was a “warm” week here in New England (if you consider mid to high 40s warm) and it got me thinking of the struggles of upkeep, especially that lovely, luxurious fur we allow to grow during the long winter months. Some time in the spring we all break out our razors and get to work, but I happened to stumble across an article talking … Continue reading Sugar Waxing Recipe